Four Phases

Addressing critical global issues such as peace, climate change, and the Coronavirus pandemic, the author, a retired anthropology professor and Zen teacher, combines nonfiction with poetry to inspire change. He emphasizes setting moral examples for future generations and offers tools for managing stress and burnout. Drawing from his unique experiences, including befriending a wolf and training with shamans in India, he encourages readers to seek peace and healing through mindfulness and kindness.