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The Art of Stopping

How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)

Boekbeoordeling

3,2(6)Tarief

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  • 208bladzijden
  • 8 uur lezen

Meer over het boek

The book introduces a technique called "stopping," which encourages individuals to engage in intentional periods of inactivity. This practice aims to enhance self-awareness and mindfulness, helping readers reconnect with their true selves. By incorporating these moments of stillness into their lives, individuals can cultivate a greater sense of purpose and tranquility.

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The Art of Stopping, David Kundtz

Taal
Jaar van publicatie
2021
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(Paperback)
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Betaalmethoden

3,2
Oké
6 Beoordelingen

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