Why We Remember

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Exploring the transformative power of memory, a leading neuroscientist and psychologist reveals its profound influence on our daily lives, from learning and decision-making to trauma recovery. The latest scientific insights challenge traditional views, demonstrating how memory shapes our identities and future aspirations. Through relatable language and engaging examples, the author illustrates how understanding memory can enhance self-awareness, improve daily functioning, and facilitate healing. This enlightening journey into the mind offers practical strategies for harnessing memory's potential.