Teaching from the Heart of Mindfulness

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Focusing on mindfulness in education, this book presents a unique approach that encourages teachers to embody mindfulness in their teaching practices. Through ten real-life classroom vignettes, it illustrates the Mindful Teacher Lesson Design, which can be tailored to various subjects and educational environments. This practical framework emphasizes teaching from the heart and being present, transforming classrooms into spaces for both learning and mindfulness practice.