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Navigating Your Mental Health

A Guide for Teens and Young Adults

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Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.

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Navigating Your Mental Health, Laura Lee

Taal
Jaar van publicatie
2024
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Titel
Navigating Your Mental Health
Ondertitel
A Guide for Teens and Young Adults
Taal
Engels
Auteurs
Laura Lee
Jaar van publicatie
2024
Formaat
Paperback
Aantal pagina's
214
ISBN13
9798224282951
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Aantekening
Focusing on resilience and self-discovery, this guide addresses the complexities of mental health for teens and young adults. It delves into a range of emotions, from joy to despair, and offers practical strategies to navigate life's challenges. Readers will find tools for empowerment and insights that promote emotional well-being, making it a valuable resource for understanding and managing mental health.