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Tracker for your Anxiety

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  • 110bladzijden
  • 4 uur lezen

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Journaling serves as an effective and enjoyable method for managing stress and anxiety, backed by numerous studies highlighting its benefits for health and happiness. The anxiety tracker is designed as a valuable tool to aid in this practice, promoting better mental well-being.

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Tracker for your Anxiety, Tony Reed

Taal
Jaar van publicatie
2021
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(Paperback)
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Taal
Engels
Auteurs
Tony Reed
Uitgever
Tony Reed
Jaar van publicatie
2021
Formaat
Paperback
Aantal pagina's
110
ISBN13
9781716069918
Reeks
Aantekening
Journaling serves as an effective and enjoyable method for managing stress and anxiety, backed by numerous studies highlighting its benefits for health and happiness. The anxiety tracker is designed as a valuable tool to aid in this practice, promoting better mental well-being.