Guided Meditation for Anxiety

Meer over het boek

The book explores the relentless pace of modern life, highlighting the daily pressures and expectations we face in various aspects such as work, relationships, and family. It delves into the emotional toll of constantly trying to keep up with these demands, emphasizing the stress and tension that can arise from this perpetual cycle. Through its insights, it encourages readers to reflect on their experiences and find ways to navigate the challenges of contemporary living.