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This essential guide offers readers a pathway to self-acceptance through the process of identifying, understanding, and reframing their life stories. Lisa Olivera, a therapist and popular Instagram creator, provides insights and practical strategies to help individuals embrace their narratives and foster personal growth. With a focus on self-discovery and empowerment, this book serves as a valuable resource for anyone seeking to transform their relationship with themselves.
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Already Enough: A Path to Self-Acceptance, Lisa Olivera
- Taal
- Jaar van publicatie
- 2023
- product-detail.submit-box.info.binding
- (Paperback)
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- Taal
- Engels
- Auteurs
- Lisa Olivera
- Uitgever
- SIMON & SCHUSTER
- Jaar van publicatie
- 2023
- Formaat
- Paperback
- Aantal pagina's
- 256
- ISBN13
- 9781982182670
- Reeks
- Tags
- Non-fictie, Waargebeurde verhalen, Biographies, Zelfhulp, Psychologische thema’s, Persoonlijke ontwikkeling, Autobiografie en memoires, Cadeaus voor Vrouwen, Geestelijke Gezondheid
- Beoordeling
- 4,2 van 5
- Aantekening
- This essential guide offers readers a pathway to self-acceptance through the process of identifying, understanding, and reframing their life stories. Lisa Olivera, a therapist and popular Instagram creator, provides insights and practical strategies to help individuals embrace their narratives and foster personal growth. With a focus on self-discovery and empowerment, this book serves as a valuable resource for anyone seeking to transform their relationship with themselves.