Evaluation of a mindfulness and positive psychology programme

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Focusing on the evaluation of mindfulness-based interventions and positive psychology, this study investigates their effects on patients with chronic illnesses. Despite the absence of significant results in improving quality of life, anxiety, depression, or ruminative symptoms among the eight participants, the findings suggest potential for these approaches. The research highlights the complex relationship between chronic illness and psychological well-being, indicating that further exploration in this area could yield valuable insights.