Het boek is momenteel niet op voorraad
Meer over het boek
Explore techniques designed to help your brain experience moments devoid of worry, anxiety, and pressure. This book offers practical strategies for cultivating mindfulness and tranquility, allowing readers to enhance their mental well-being and embrace a more peaceful state of mind. Through various exercises and insights, it aims to empower individuals to break free from stress and foster a more balanced life.
Een boek kopen
Rewire Your Anxious Brain, Nick Trenton
- Taal
- Jaar van publicatie
- 2023
- product-detail.submit-box.info.binding
- (Hardcover)
Zodra we het ontdekt hebben, sturen we een e-mail.
Betaalmethoden
We missen je recensie hier.
- Ondertitel
- Stop Overthinking, Find Calm, and Be Present
- Taal
- Engels
- Auteurs
- Nick Trenton
- Uitgever
- PKCS Media, Inc.
- Jaar van publicatie
- 2023
- Formaat
- Hardcover
- Aantal pagina's
- 222
- ISBN13
- 9781647434373
- Reeks
- Beoordeling
- 4 van 5
- Aantekening
- Explore techniques designed to help your brain experience moments devoid of worry, anxiety, and pressure. This book offers practical strategies for cultivating mindfulness and tranquility, allowing readers to enhance their mental well-being and embrace a more peaceful state of mind. Through various exercises and insights, it aims to empower individuals to break free from stress and foster a more balanced life.