The Corinne T. Netzer Carbohydrate Dieter's Diary: Record Everything You Eat and Drink, Consult the Handy Carbohydrate Counter, Chart Your Daily Total

Focusing on dietary management, this book emphasizes the importance of tracking food intake to effectively control carbohydrate consumption. It offers practical tips and strategies for maintaining a balanced diet, aiming to empower readers to make informed choices about their meals. With a structured approach, it guides individuals towards achieving their health goals through mindful eating and self-monitoring.