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Practical Guide to Exercise Physiology
The Science of Exercise Training and Performance Nutrition
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Focusing on the physiological processes behind the body's response to physical activity, this guide equips fitness professionals with the knowledge to create effective exercise programs. It emphasizes how understanding these processes can help clients achieve their fitness goals, making it a valuable resource for those in the field. The second edition enhances previous insights, providing updated information to support trainers and their clients in their fitness journeys.
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Practical Guide to Exercise Physiology, Robert Murray, W. Larry Kenney
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- 2020
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- (Paperback)
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