How to Change Your Mind

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A brilliant investigation by Michael Pollan into the medical and scientific revolution surrounding psychedelic drugs unfolds alongside his own transformative experiences. Initially researching how LSD and psilocybin help those suffering from hard-to-treat conditions like depression, addiction, and anxiety, Pollan unexpectedly delves into his personal journey. He discovers how these substances benefit not only the mentally ill but also healthy individuals facing everyday challenges. This exploration leads him to experience altered states of consciousness while examining the latest brain science and the underground community of psychedelic therapists. Pollan meticulously separates fact from myth, tracing the historical narrative that has shaped perceptions of these drugs since the Sixties, when early advocates faced significant backlash. This unique blend of science, memoir, travel writing, history, and medicine forms a compelling narrative that serves as both participatory journalism and a personal odyssey. The account reveals not just the potential of psychedelics but also the deeper questions of human consciousness, inviting readers to consider how to navigate life’s struggles and beauty while seeking meaning and presence in their own experiences.