The Sattvic Diet, Veganism and Dietary Fibre

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The book explores the significant impact of human dietary habits on global warming, particularly focusing on the role of colonic and endosymbiotic archaeal growth in methane production. It argues that modern diets, characterized by low fiber and high fat and protein, contribute to this growth, exacerbating climate change independently of industrialization. The author advocates for a high-fiber diet, comprised of pulses, millets, and coconut, as a means to reduce archaeal growth and mitigate the effects of global warming.