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This wellness journal offers a structured approach to self-care, encouraging readers to cultivate mindfulness and reflect on their daily experiences. It includes prompts and exercises designed to enhance mental well-being, track emotions, and set personal goals. With an emphasis on holistic health, the journal aims to foster a deeper understanding of oneself and promote positive habits. Ideal for anyone looking to prioritize their mental and emotional health, it serves as a valuable tool for self-discovery and growth.
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Self Care For Museum Professionals, Patricia Larson
- Taal
- Jaar van publicatie
- 2020
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- (Paperback)
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