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This guide offers practical advice on boosting energy, confidence, and overall health through straightforward lifestyle adjustments and nutrition-focused habits. Readers will discover easy-to-implement strategies that promote well-being and vitality, emphasizing the importance of mindful eating and daily routines. With a focus on sustainable changes, the book aims to empower individuals to take charge of their health and feel their best.
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Healthy Eating for Men: Get Back in Shape, Prevent Health problems, Lose Weight and Stay Fit at Any Age: Get Back in Shape, Prevent Health pro, Michael Farris Smith
- Taal
- Jaar van publicatie
- 2020
- product-detail.submit-box.info.binding
- (Hardcover)
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