Healthy Life In Islam Based from The Holy Quran and Al-Hadith English Edition Lite Version

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Exploring the principles of wellness in Islam, this edition emphasizes the guidance found in the Holy Quran and Al-Hadith. It highlights the significance of physical, mental, and spiritual health, offering insights into dietary practices, hygiene, and lifestyle choices that align with Islamic teachings. Readers will find practical advice and reflections that encourage a balanced life, rooted in faith and tradition. This lite version makes the content accessible for a broader audience seeking to integrate Islamic values into their daily health practices.