The Mindfulness Contribution to Coaching

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Focusing on the integration of mindfulness in professional coaching, the book discusses how mindful awareness enhances the coach's ability to connect with clients. By cultivating empathy, intuition, and equanimity, coaches can create a more genuine and supportive environment. The practice encourages an acceptance of thoughts and emotions, fostering a deeper understanding of the coachee and improving session outcomes. Through mindfulness, coaches can enhance their effectiveness and promote a more human-centered approach in their practice.