Changing States

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Exploring the evolution of mindset and health over time, this memoir reflects on the journey of aging and the necessity of maintaining a positive outlook. It recounts the last thirty years of shared experiences, including a move to a new state, travels to Easter Island and New Zealand, and the author's ongoing aikido training. The narrative captures intimate moments and the challenges of adapting to life's changes, emphasizing the importance of living fully and positively as one navigates the later stages of life.