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Expressive Writing

Foundations of Practice

Auteurs

Kathleen Adams

Boekbeoordeling

4,5(8)Tarief

Parameters

198bladzijden
7 uur lezen

Postgraduaatstudie

Meer over het boek

Focusing on authentic expression of lived experiences, this book explores the transformative power of expressive writing. It highlights its long-standing use in journals, memoirs, and poetry, while also emphasizing recent social science research that confirms its healing benefits. Through insight, personal growth, and skill-building, the practice of expressive writing is presented as a valuable tool for emotional and psychological well-being.