Shadows

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Exploring the concept of shadows as metaphors for hidden traumas, the book delves into the dark secrets that families often conceal, including abuse and mental illness. It emphasizes the importance of confronting these issues to heal and move forward. The narrative reveals how individuals create mental shadows to protect themselves from painful memories, which can resurface unexpectedly, causing renewed suffering. Ultimately, it advocates for bringing these hidden truths into the light for acknowledgment and resolution.