Shadows

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Exploring the metaphor of shadows, this book delves into the hidden traumas and dark secrets within families, such as abuse and mental illness. It emphasizes the importance of confronting these issues to bring them into the light, allowing for healing and accountability. The narrative reveals how individuals often create mental shadows to shield themselves from painful memories, which can resurface unexpectedly, causing renewed suffering. Through this exploration, the book highlights the necessity of facing one’s past to overcome the burdens it imposes.