Marleigh is Mindful

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Focusing on emotional well-being, this engaging guide introduces children to mindfulness techniques through relatable stories featuring Marleigh and her friends. Each vignette addresses common feelings such as worry, anger, and loneliness, offering practical strategies for managing big emotions. The warm illustrations enhance the learning experience, making it accessible and enjoyable for young readers. Published by a nonprofit dedicated to mindfulness education, the book aims to equip kids with tools to navigate life's challenges and foster kindness and conflict resolution.