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Neuro-Happiness

37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment

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  • 210bladzijden
  • 8 uur lezen

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The book offers practical neuroscience techniques designed to transform your perspective and enhance your overall happiness. By implementing small adjustments in thinking and behavior, readers are encouraged to take proactive steps towards achieving a more positive outlook on life, rather than passively waiting for joy to arrive.

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Neuro-Happiness, Nick Trenton

Taal
Jaar van publicatie
2023
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Ondertitel
37 Science-Based (5-Minute) Methods to Increase Your Daily Happiness, Fulfillment, and Contentment
Taal
Engels
Jaar van publicatie
2023
Formaat
Paperback
Aantal pagina's
210
ISBN13
9781647434410
Reeks
Aantekening
The book offers practical neuroscience techniques designed to transform your perspective and enhance your overall happiness. By implementing small adjustments in thinking and behavior, readers are encouraged to take proactive steps towards achieving a more positive outlook on life, rather than passively waiting for joy to arrive.