Ying's Best One-Dish Meals: Quick & Healthy Recipes for the Entire Family

Featuring quick and nutritious one-dish meals, this collection emphasizes protein, high-fiber carbohydrates, and fresh vegetables. Recipes utilize fast cooking techniques for easy preparation, enabling readers to create satisfying meals in no time. Additional resources include meal-planning tips, ingredient shortcuts, a guide for cooking and storing grains and pasta, and essential pantry lists to streamline the cooking process.