Bookbot

The Mediterranean Diet for Beginners

Reset your Body, and Boost Your Energy with Some Delicious Recipes

Parameters

  • 100bladzijden
  • 4 uur lezen

Meer over het boek

The Mediterranean diet emphasizes a healthy eating pattern that promotes longevity and reduces the risk of heart disease, diabetes, and certain cancers. It features abundant sources of plant-based fats, such as olive oil, nuts, and avocados, while maintaining a low salt content. This dietary approach not only supports overall health but also encourages a flavorful and diverse range of foods.

Een boek kopen

The Mediterranean Diet for Beginners, Jennifer Pendleton

Taal
Jaar van publicatie
2022
product-detail.submit-box.info.binding
(Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.

Betaalmethoden

Nog niemand heeft beoordeeld.Tarief