Preparing for a Healthy Birth (British Edition, with Notes and References)

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Focusing on a natural and minimally invasive childbirth experience, this guide offers a 10-step program designed for expectant mothers seeking to navigate pregnancy and birth safely. It emphasizes the belief that childbirth is a normal process, featuring insights from experts and personal stories from mothers, including those with high-risk pregnancies and multiples. The book also includes extensive notes and references for evidence-based research, along with a glossary and index, making it a valuable resource for both new and experienced parents.