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Thyroid Diet

How to Improve Thyroid Disorders, Manage Thyroid Symptoms, Lose Weight, and Improve Your Metabolism through Diet!

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Aantal pagina's
54bladzijden
Leestijd
2uren

Meer over het boek

Focusing on the connection between thyroid health and nutrition, this guide offers a comprehensive approach to managing thyroid disorders through diet. It outlines specific foods that support thyroid function and those that may hinder it. Readers will find meal plans, recipes, and lifestyle tips designed to boost energy and improve overall well-being. The book emphasizes the importance of understanding individual dietary needs and provides a roadmap for achieving optimal health while navigating thyroid issues.

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Thyroid Diet, Samantha Welti

Taal
Jaar van publicatie
2020
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(Hardcover)
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