What to Do When You're Cranky and Blue

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Focusing on emotional well-being, this book offers children practical strategies for coping with feelings of sadness, loneliness, and low self-esteem. Through 10 "Blues Busters," kids learn to manage their emotions, communicate effectively, and nurture friendships. It also provides guidance for self-care and enjoying solitude, along with a dedicated section addressing complex issues like grief and depression. The inclusion of resources and a note for adults ensures comprehensive support for navigating tough emotional landscapes.