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Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.
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Walk Yourself Happy, Julia Bradbury
- Taal
- Jaar van publicatie
- 2024
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Walk Yourself Happy
- Ondertitel
- Find your path to health and healing in nature
- Taal
- Engels
- Auteurs
- Julia Bradbury
- Uitgever
- Little, Brown Book Group
- Jaar van publicatie
- 2024
- Formaat
- Paperback
- Aantal pagina's
- 272
- ISBN13
- 9780349436241
- Reeks
- Tags
- Non-fictie, Kaarten en reizen, Waargebeurde verhalen, Biographies, Gezondheid & Medisch, Geneeskunde
- Beoordeling
- 3,75 van 5
- Aantekening
- Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.