Energy Healing for Beginners

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Energy healing explores the concept of harnessing and channeling energy to promote physical, emotional, and spiritual well-being. The book delves into various techniques and practices, offering insights on how to balance and restore energy within the body. It emphasizes the interconnectedness of mind, body, and spirit, providing readers with tools to enhance their healing journey. Through practical exercises and explanations, it aims to empower individuals to tap into their innate healing abilities and achieve holistic health.