Bookbot

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Parameters

Aantal pagina's
162bladzijden
Leestijd
6uren

Meer over het boek

Focusing on the unique challenges faced by individuals with ADHD, this guide offers practical strategies to enhance time management, organization, and productivity. It delves into the neurological foundations of ADHD, emphasizing executive functions that aid in task completion. Through targeted exercises, readers can identify areas for improvement and implement effective solutions for issues like inattention and procrastination. Unlike many resources, this book provides actionable recommendations grounded in scientific understanding, making it a valuable tool for anyone looking to optimize their productivity.

Een boek kopen

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook, Ari Tuckman

Taal
Jaar van publicatie
2012
product-detail.submit-box.info.binding
(Paperback)
Zodra we het ontdekt hebben, sturen we een e-mail.

Betaalmethoden

Nog niemand heeft beoordeeld.Tarief