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Boekbeoordeling
Parameters
- Aantal pagina's
- 288bladzijden
- Leestijd
- 11uren
Meer over het boek
The book emphasizes the importance of making meditation accessible and relatable to everyday individuals rather than limiting it to stereotypical practitioners. It advocates for integrating meditation into the daily lives of diverse people, ensuring its benefits reach a broader audience beyond traditional or niche communities. The goal is to demystify meditation and present it as a practical tool for enhancing well-being in contemporary society.
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