Honoring the Light in You

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Focusing on gratitude, this collection of story-poems celebrates the resilience of individuals during the Covid-19 pandemic. It features relatable characters confronting various challenges while embodying a heroic acceptance of the present moment. Integrating yoga poses and techniques from the eight limbs of yoga, the poems offer pathways to relieve stress and restore balance. Julie Dunlop's work emphasizes the shared human experience and the inner light that connects us all, reminding readers that they are never alone on their journey toward wellbeing.