Heart Smart Cooking

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Focusing on heart health and overall wellness, this cookbook offers a variety of wholesome recipes that emphasize fruits, vegetables, whole grains, and healthy fats while avoiding added sugars, excess sodium, and trans fats. It includes a diverse range of meals, from breakfasts and salads to dinners and snacks, enabling you to maintain a nutritious diet throughout the day. Enjoy delicious dishes that promote a healthy lifestyle for your heart and body.