Cognitive Behavioural Therapy for Adolescents and Young Adults

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Focusing on therapeutic practices for adolescents and young adults, this book explores psychological theories relevant to this age group while addressing common emotional challenges. It presents an emotion regulation approach within Cognitive Behavioural Therapy, offering practical insights and strategies tailored to the needs of younger individuals. Through its comprehensive coverage, the book aims to enhance understanding and effectiveness in treating emotional difficulties in a developmental context.