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Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.
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Be Here, Monica Sheehan
- Taal
- Jaar van publicatie
- 2025
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Be Here
- Ondertitel
- Little Meditations for a Happy Life
- Taal
- Engels
- Auteurs
- Monica Sheehan
- Uitgever
- Running Press,U.S.
- Jaar van publicatie
- 2025
- Formaat
- Hardcover
- Aantal pagina's
- 128
- ISBN13
- 9780762491803
- Reeks
- Tags
- Non-fictie, Zelfhulp
- Beoordeling
- 5 van 5
- Aantekening
- Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.