Holographic Reprocessing

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Holographic Reprocessing (HR) is a unique cognitive-experiential psychotherapy rooted in Seymour Epstein's cognitive experiential self-theory (CEST). This innovative approach focuses on the interplay between cognitive and emotional processes, offering a framework for understanding personality and facilitating personal growth. By integrating experiential techniques, HR aims to enhance emotional well-being and promote healing through a deeper understanding of one's inner self.