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How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

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Focusing on insights and strategies for thriving with ADHD, this guide offers an accessible and shame-free approach to understanding the ADHD brain. The author, known for her YouTube channel How to ADHD, shares personal experiences and practical tips that empower readers to embrace their unique cognitive styles. It emphasizes celebration over stigma, making it a valuable resource for individuals with ADHD and those who support them.

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How to ADHD, Jessica McCabe

Taal
Jaar van publicatie
2024
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(Hardcover)
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Ondertitel
An Insider's Guide to Working with Your Brain (Not Against It)
Taal
Engels
Jaar van publicatie
2024
Formaat
Hardcover
Aantal pagina's
464
ISBN13
9780593578940
Reeks
Oorspronkelijke titel
,
Beoordeling
4,3 van 5
Aantekening
Focusing on insights and strategies for thriving with ADHD, this guide offers an accessible and shame-free approach to understanding the ADHD brain. The author, known for her YouTube channel How to ADHD, shares personal experiences and practical tips that empower readers to embrace their unique cognitive styles. It emphasizes celebration over stigma, making it a valuable resource for individuals with ADHD and those who support them.