Mindful Nourishment

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Exploring the intricate relationship between mental and physical health, this book delves into the underlying causes of eating disorders. It highlights how psychological factors, societal pressures, and biological influences intertwine, providing a comprehensive understanding of these complex conditions. Through research and case studies, it aims to educate readers on the multifaceted nature of eating disorders, promoting empathy and awareness for those affected. The work serves as a valuable resource for individuals, families, and professionals seeking deeper insights into this critical issue.