Opening to Truth

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Focusing on personal growth and self-discovery, this handbook offers non-dual pointers and meditative practices to help readers understand their true selves. It includes techniques for emotional processing and somatic work, alongside insights into psychological concepts related to ego and dysfunctional behaviors. Key topics cover conditioning, relationships, the nature of love, and the interplay between mind and heart. The book aims to guide readers through meditation, self-inquiry, and a deeper commitment to living in the present, ultimately leading to a reduction in inner struggle.