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Resilience is often misunderstood, with many people mistakenly labeled as "not resilient" during transformative phases. The author, a coach and hypnotherapist, emphasizes that individuals possess inherent resilience traits shaped by their experiences overcoming adversity. Rather than being broken, they are at a transition point in their resilience journey. The book outlines seven essential traits—self-awareness, adaptability, stress management, empathy, self-control, optimism, and perseverance—referred to as resilience superpowers, which enhance one's ability to navigate life's challenges.
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Living in Joyful Resilience, Tbd
- Taal
- Jaar van publicatie
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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- Titel
- Living in Joyful Resilience
- Ondertitel
- A Roadmap for Navigating Life's Ups and Downs
- Taal
- Engels
- Auteurs
- Tbd
- Uitgever
- Pierucci Publishing
- Jaar van publicatie
- 2022
- Formaat
- Hardcover
- Aantal pagina's
- 224
- ISBN13
- 9781956257311
- Reeks
- Tags
- Non-fictie, Zelfhulp
- Aantekening
- Resilience is often misunderstood, with many people mistakenly labeled as "not resilient" during transformative phases. The author, a coach and hypnotherapist, emphasizes that individuals possess inherent resilience traits shaped by their experiences overcoming adversity. Rather than being broken, they are at a transition point in their resilience journey. The book outlines seven essential traits—self-awareness, adaptability, stress management, empathy, self-control, optimism, and perseverance—referred to as resilience superpowers, which enhance one's ability to navigate life's challenges.