The Layman's Guide to Grooving in Suchness

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Exploring the current state of mental health in Australia, this book delves into the rising challenges and societal impacts affecting individuals and communities. It examines key factors contributing to mental health issues, including social, economic, and environmental influences. With insights from experts and personal stories, the narrative aims to raise awareness and foster understanding of mental health struggles, ultimately advocating for improved support systems and policies to enhance well-being across the nation.