Audition Psych 101

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Exploring the psychological challenges of auditioning, this book offers a candid perspective on the anxieties actors face. Michael Kostroff, an experienced actor, uses humor and insight to dismantle common myths about auditions, providing a logical framework for approaching them. By dissecting the audition process step by step, he illuminates the mental obstacles that can hinder performance, empowering fellow actors with strategies to navigate these challenges effectively.