Us: Transforming Ourselves and the Relationships That Matter Most

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Exploring the connection between thought and action, this book emphasizes that true transformation stems from understanding and mindset. It delves into how our beliefs and perceptions influence our decisions and behaviors, ultimately guiding us toward meaningful change. Lisa Oz offers insights on harnessing the power of thought to bridge the gap between knowledge and action, encouraging readers to cultivate a mindset conducive to personal growth and lasting impact.