Shadowboxing In Shanghai

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Focusing on the first and third forms of Chen Taijiquan, this book combines detailed training and teaching notes with personal memoirs from the author's life in suburban Shanghai during the 1990s. It explores the lineage of the martial art as taught by Huan Dahai, rooted in the teachings of Chen Yanxi, offering insights into both the practice of Taijiquan and the cultural context of the time.