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Coordination Agility & Speed Training for Soccer

Boekbeoordeling

4,4(3)Tarief

Parameters

  • 130bladzijden
  • 5uren

Meer over het boek

The book offers a comprehensive collection of drills designed to enhance athletic performance, featuring practical warm-ups and exercises utilizing balls, rods, and cones. It emphasizes running techniques and includes plyometric exercises, all presented with clear instructions and easy-to-follow diagrams. This resource is ideal for athletes looking to improve their skills systematically.

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Coordination Agility & Speed Training for Soccer, Peter Schreiner

Taal
Jaar van publicatie
2000
product-detail.submit-box.info.binding
(Paperback)
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Betaalmethoden

4,4
Zeer goed
3 Beoordelingen

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