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Negative thinking habits can trap individuals, hindering their ability to find joy. Life coach Amy Johnson presents a guide that combines ancient wisdom and modern neuroscience, advocating for a no-willpower approach to overcome these patterns. The book aims to help readers confront their inner critic, fostering self-confidence and a sense of freedom. Through practical insights, it encourages a transformative journey towards a more positive mindset and emotional well-being.
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Just a Thought, Amy Johnson
- Taal
- Jaar van publicatie
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Titel
- Just a Thought
- Ondertitel
- A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind [Large Print 16 Pt Edition]
- Taal
- Engels
- Auteurs
- Amy Johnson
- Uitgever
- ReadHowYouWant
- Jaar van publicatie
- 2022
- Formaat
- Paperback
- Aantal pagina's
- 224
- ISBN13
- 9781038726377
- Reeks
- Tags
- Non-fictie, Sociale Wetenschappen, Zelfhulp, Psychologische thema’s, Filosofisch thema, Psychologie, Psychotherapie
- Aantekening
- Negative thinking habits can trap individuals, hindering their ability to find joy. Life coach Amy Johnson presents a guide that combines ancient wisdom and modern neuroscience, advocating for a no-willpower approach to overcome these patterns. The book aims to help readers confront their inner critic, fostering self-confidence and a sense of freedom. Through practical insights, it encourages a transformative journey towards a more positive mindset and emotional well-being.