Keto Quick Start: A Beginner's Guide to a Whole-Foods Ketogenic Diet

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Featuring over 100 keto recipes, this collection emphasizes meals that are free from gluten, grains, and soy, making it ideal for those following a strict ketogenic diet. The recipes cater to various tastes and occasions, ensuring delicious, health-conscious options for every meal. Whether you're a seasoned cook or a beginner, the clear instructions and diverse dishes provide a practical guide to maintaining a low-carb lifestyle while enjoying flavorful food.