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Meditation Basics For Beginners

The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life

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  • 12 uur lezen

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Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions

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Meditation Basics For Beginners, Avery Quinn

Taal
Jaar van publicatie
2023
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Ondertitel
The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life
Taal
Engels
Uitgever
Avery Quinn
Jaar van publicatie
2023
Formaat
Paperback
Aantal pagina's
324
ISBN13
9781806315598
Reeks
Aantekening
Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions